3 Steps to Spiritual Contentment - Guideposts
A great Article from Guideposts, with these 3 points as the key to contentment:
1. Recognize the roots of bitterness and anger. The first step toward fighting an enemy is recognizing it. If you are developing a bitter attitude toward someone or something, then you need to identify it. You may even want to write down or journal what is simmering inside you and why you feel the way you do. If you find yourself grumbling, complaining, or rehearsing a pity party, it is time to recognize it and determine to move in a new direction.
2. Change your perspective. Determine to stop focusing on what is wrong. Quit playing the "I am hurt" tape in your brain. For that matter, quit trying to make sure the other person knows how much they hurt you. Do not play the blame game of pointing the finger and saying it is all his or her fault. This is negative, unproductive thinking and will only keep you in a pity party prison. Choose to change your focus on what is good. Focus on the hope in each person and every situation. God has not left you. He can bring hope out of seemingly hopeless situations. It is your choice what you will dwell on.
3. Ask God to give you strength and direction. Seek God's help in forgiving others and moving forward. The Bible reminds us that we must forgive others, because we have been forgiven of everything (Colossians 3:13). Dear friend, as we look to him, we begin to see a loving God who is able to help us forgive and move forward. Moment by moment, ask God for direction, strength, and help to move past the anger and toward a whole new attitude. Ask him to replace your hate with love and your anger with forgiveness. He is able to weed out the roots of bitterness in your life as you seek his help. By Karol Ladd
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